Nap Time Boosts Learning, Studies Say

By Turning Points Educational Solutions on

“The American Academy of Pediatrics recommends 3- to 5-year-olds get 10 to 13 hours of sleep, including naps, every 24 hours.” Many students that we see are getting significantly less sleep than this, which will impact memory, learning, behavior, and performance.
https://www.edweek.org/ew/articles/2018/12/12/nap-time-boosts-learning-studies-say.html?cmp=SOC-EDIT-FB&fbclid=IwAR2nPG2FbDNqlx5YUSw3dE3z0bTu-PMri9qq6OWeo7wAgHSiIPB9NwzCvmE

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