Coronavirus Has Upended Our World. It’s OK To Grieve

We are all cycling through the grief process during these times. This article discusses some helpful ways to navigate the grief process, including; communicating with others, identifying and acknowledging our feelings, practicing calming strategies, and being open to joy and gratitude. Relaxing our expectations of ourselves and our students/children will also be important.
https://www.npr.org/sections/health-shots/2020/03/26/820304899/coronavirus-has-upended-our-world-its-ok-to-grieve?utm_source=facebook.com&utm_campaign=npr&utm_term=nprnews&utm_medium=social&fbclid=IwAR01yT_dcc9sP1fxpPfFgws_MU9edV9qr1bCnuBX4prOq6xTndBpUYq05JA

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