Anxiety and Nervousness

By Turning Points Educational Solutions on

There are a lot of resources out there to help students better manage anxiety and nervousness. Something as simple as writing about any anxious feelings for 10 minutes prior to taking a test can help to reduce anxiety and free up working memory needed for the exam. This article provides a few other suggestions.

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For these kids, there is a thin line between nervousness being a normal byproduct of perfectionist drives or becoming something detrimental to their health and well-being… [Read More]