How to Acquire Super Memory

This study showed that engaging in memory training with the method of loci strategy 30 minutes a day, five days a week for six weeks improved brain connection patterns and memory. “The results align with the idea that our brains are highly plastic and continuously change and adapt. This is showing that the act of learning something new is changing your brain, and changing the way you process things, which will change the way you actually see the world.”

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