Developing emotional regulation and problem-solving (executive functioning skills) is key to instilling “grit”. https://lindastade.com/grit-for-kids/
Related
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How To Talk To Young People About The Kavanaugh Story
September 28, 2018We have an opportunity to help young people learn about consent and respect by discussing these complex issues with them openly at an age-appropriate level. Here are some suggestions for those conversations. https://www.npr.org/2018/09/21/650039170/how-to-talk-to-young-people-about-the-kavanaugh-story?fbclid=IwAR35KcIsqcIYcYm5VlwyKl6W1UXwpymw1QbfODQ7Q8X_hZeXulsP5GmXfGo
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How Can You Tell if Therapy Is Actually Working?
December 16, 2018Here are some strategies to help clients track their progress during therapy.https://www.self.com/story/how-to-tell-if-therapy-is-working
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I Use This 5-Minute Therapy Technique Every Day for My Anxiety
January 27, 2019A simple way to calm those anxious thoughts. https://www.healthline.com/health/mental-health/self-talk-exercises?fbclid=IwAR1snxFgBA9n0VcPO74TMldgm2SASVuCgrvH-MSiE-Js23sU-Mh0fDbZCY4#1