While it is important to have a family schedule as we’re sheltering in place, it is also important to allow for some downtime. We currently have the perfect opportunity to create a schedule that allows for structured and unstructured time as well as time to be mindful of how we’re feeling and evaluate what we prioritize. This article may help as you’re considering how to develop your own schedules.
https://www.cnn.com/2020/03/19/health/schedules-parenting-go-ask-your-dad-wellness/index.html?fbclid=IwAR2ZIKnfcm2MJ7mNw8mLnyfv2Jm1dL6rUmE8RA5pHm1vl-ljwyOb4In-brI