If you need some help regulating your emotions enough to productively work/study and actively make the world a better place for everyone, check out the Monterey Bay Aquarium live cams. You can watch and listen to the ocean, jellyfish, coral reef, penguins, sharks, and more. Carving out a few moments of calm and peace every day is essential. 🌊
https://www.montereybayaquarium.org/animals/live-cams?fbclid=IwAR1JzLpUCRnYM5TpmWr4BHffZ_ounBGfR1ZdCBY5B76LmfqgbxLYhN2mrFI