I Use This 5-Minute Therapy Technique Every Day for My Anxiety
A simple way to calm those anxious thoughts. https://www.healthline.com/health/mental-health/self-talk-exercises?fbclid=IwAR1snxFgBA9n0VcPO74TMldgm2SASVuCgrvH-MSiE-Js23sU-Mh0fDbZCY4#1
Creating Pathways for Success
Kim Noll, M.S., Ed.S.
